Sun 14 Aug
|Vanessa Flow Yoga Studio
Empower Your Birth
This is a birth preparation class like no other taking influences from Yoga, hypnobirthing & antenatal education.
Time & Location
14 Aug 2022, 11:00 – 13:00
Vanessa Flow Yoga Studio, The Beauty Boutique, Link 59 business park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ, UK
About the Event
Are you in your 2nd or 3rd trimester of Pregnancy a little nervous & eager to learn more about birth preparation?
Join us for a 90 Minute holistic birth preparation workshop which is focused around "3 pillars"; knowledge, movement & breath. Also, allowing yourself some time to turn your focus inwards, to just you and your baby.
Your guide Katie is a resident teacher at "Vanessa Flow Yoga Studio" a Mum & business woman. She's a self-confessed birth nerd having completed a number of antenatal and birth physiology courses, including her Pregnancy Yoga teacher training & various courses with leading midwives and birth workers.
She is passionate about empowering women to have the informed birth experience they deserve.
Katie has first hand experience of a truly transformative birth:
“At first I was terrified of giving birth but following a combination of antenatal education, pregnancy