Sun, 28 Apr
|Vanessa Flow Yoga Studio
Pranayama Workshop
Join Julie our resident Kundalini yoga teacher to learn various, powerful & healing breath rhythms to gain a greater understanding about how & why breath control is so beneficial to your overall health, mind & energy!
Time & Location
28 Apr 2024, 10:45 – 13:45
Vanessa Flow Yoga Studio, The Beauty Boutique, Link 59 business park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ, UK
About the Event
Want to learn more about the breath?
Why it’s so important & what it’s actually doing?
Join Julie our resident Kundalini yoga teacher to learn various, powerful & healing breath rhythms to gain a greater understanding about how & why breath control is so beneficial to your overall health, mind & energy!
In this workshop you will
- learn about different breath rhythms
- gain mor
The workshop includes a specially designed kundalini yoga sequence to prepare the body for the pranayama practices which will help you increase your subtle awareness & awaken an intuitive approach towards working with your breath.
No prior experience of kundalini yoga is necessary.
PLEASE NOTE: No refunds are issued however Vanessa Flow Yoga credit will be issued if cancelled 48 Hours prior to event.