Sun, 15 Oct
|Clitheroe
Yoga For Beginners: 5 Week Course
Learn the basic yoga postures with a focus on correct alignment, better breathing & de-stressing.
Time & Location
15 Oct 2023, 11:30 – 11:45
Clitheroe, The Beauty Boutique, Link 59 business park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ, UK
About the Event
A 5 Week Beginners Yoga course where you will learn the basic yoga postures (asanas), the correct alignment & different breathing techniques (prana) to get you flowing into any general yoga class with confidence!
The only 2 requirements you need to join this course, are that:
a) You have a body
b) You are a complete beginner
Don't worry we have all the equipment you need to get you started but don't delay spaces are limited. Start your yoga journey at Vanessa Flow Yoga studio to discover the benefits yoga can have on your life, everyone is welcome!