Clitheroe · Ribble Valley

One pass. Every class.

Hot yoga, Pilates, Barre, gentle and so many more. Try 21 days of unlimited classes for just £35.

5.0★★★★★
Rated on Google
Over 30 classes All levels Seven days a week
Hi there

A welcoming studio in the heart of the Ribble Valley.

You don't need a yoga body, or any experience. The teachers meet you exactly where you are. First class, fiftieth, or fresh from a decade off the mat.

Built for the yoga-curious, not the yoga-perfect. Hot, gentle, Pilates, Barre and so many more. Open seven days a week, mornings to evenings.

Vanessa
Founder & teacher
Vanessa, founder of Vanessa Flow Yoga Vanessa · Founder
The Vanessa Flow Yoga teaching team The team
In your pass

What's inside your 21-Day Pass?

One simple price. Zero hidden catches. Get full access to the Vanessa Flow experience for three weeks.

01

Unlimited classes

32 a week, every style, every day. Mornings, lunchtimes, evenings, weekends.

02

Free mat rental

Just turn up. We have you covered with everything you need at the door.

03

On-demand library

Can't make it in? Practise from home with the on-demand class library.

04

Bring a friend

Share the experience. Bring a friend along to a class, free of charge.

The classes

Find your style. Try them all.

Pick what your body needs today. Try something brand new tomorrow. The pass covers all of it.

Flow & Energise

Move your body, clear your head

See classes
Flow & Energise 5 class styles
  • Signature FlowOur flagship vinyasa
  • Hot SequenceHeated, set sequence (Bikram style)
  • MandalaSequenced in 360°
  • Spiritual WarriorStrong, intentional flow
  • KundaliniBreath, chant, movement
Sweat & Strength

Real strength, no gym required

See classes
Sweat & Strength 5 class styles
  • PilatesMat-based core and stability
  • Hot PilatesPilates, gently heated
  • SculptLow impact workout with weights
  • Hot SculptLow impact workout with weights in the heat
  • BarreBallet-inspired conditioning
Calm & Restore

The reset your week needs

See classes
Calm & Restore 4 class styles
  • GentleSlow, mindful, accessible
  • YinLong-held floor postures
  • Relax & Yoga NidraGuided deep relaxation
  • RestorativeSupported and quiet
Foundations

Start at the beginning, properly

See classes
Foundations 3 class styles
  • FoundationsReal starting blocks
  • ForrestBreath-led and intuitive
  • Chair YogaSeated, mobility-focused
Worth knowing

21 days for the cost of 2 classes.

Drop-in price
£18
per class
Intro pass
£35
21 days, unlimited

For less than the cost of two drop-in classes, you get 21 days of unlimited yoga. Hot, gentle, Pilates, Barre and more. No catches, no automatic renewal. And you can bring a friend for free.

A week at the studio

32 classes. 7 days. One pass.

Mornings, lunchtimes, evenings, weekends. There's a class that fits your week.

Flow Strength Calm Foundations

Mon

5
  • 07:00Sculpt
  • 09:30Flow
  • 10:45Gentle
  • 18:15Pilates
  • 19:15Hot Sequence

Tue

5
  • 07:30Foundations
  • 10:00Signature Flow
  • 11:15Chair Yoga
  • 18:30Flow
  • 19:45Yin

Wed

5
  • 07:00Pilates
  • 10:00Kundalini
  • 16:30Spiritual Warrior
  • 18:00Barre
  • 19:00Warm Mandala

Thu

6
  • 07:00Hot Sequence
  • 09:30Sculpt
  • 10:30Signature Flow
  • 17:15Foundations
  • 18:30Warm Forrest
  • 19:45Relax & Nidra

Fri

5
  • 07:00Hot Sculpt
  • 10:00Signature Flow
  • 11:15Gentle
  • 17:30Rotation
  • 18:45Hot Pilates

Sat

2
  • 09:00Barre
  • 10:00Hot Sequence

Sun

4
  • 09:00Spiritual Warrior
  • 10:15Hot Sculpt
  • 17:00Pregnancy Yoga
  • 18:15Restorative
How it works

Four steps between you and the mat.

01

Get your pass

Pay £35 once and you're in. Your 21 days start straight away from the time of purchase.

02

Download the app

Get Momence on the App Store or Google Play. One-minute setup.

03

Book your first class

Pick whatever fits your week. Every class on the timetable is included.

04

Turn up

A friendly welcome at the door, a quick tour, then the mat. Come as you are.

Before you book

Things people ask, answered.

Q.01

New to yoga? Will I feel out of place?

Q.01 · Answer

No. The studio's built for everyone, from first-timers through to seasoned practitioners. Tell us at the door if it's your first class and we'll make sure you're set up.

Q.02

Do I need to be flexible?

Q.02 · Answer

No. Flexibility is a by-product of yoga, not a prerequisite. Come as stiff as you like.

Q.03

What do I wear?

Q.03 · Answer

Anything comfy you can move in. Leggings or shorts, a t-shirt or vest. Bare feet in class.

Q.04

Where's the studio? Is there parking?

Q.04 · Answer

The Beauty Boutique, Link 59 Business Park, Unit 5, Clitheroe BB7 1QJ. Limited parking outside, plus plenty of free parking on nearby streets.

Q.05

What's infrared heat? Is it intense?

Q.05 · Answer

Infrared heats you, not the air. Like winter sunshine. Our hot classes are properly intense, but the heat is kinder on your lungs than a conventional sauna. Worth every drop of sweat.

Q.06

Can I pause my pass if I'm away or ill?

Q.06 · Answer

The 21 days run as a block. If you're away for part of it, the on-demand library means you can keep practising from home until you're back in the studio.

Q.07

What happens after 21 days?

Q.07 · Answer

By 21 days, most people are hooked. The £72 unlimited membership keeps it going for less than one drop-in per week. A limited monthly membership, 10-class pack and pay-as-you-go are there too.

Q.08

Will I be charged again automatically?

Q.08 · Answer

No. The £35 is a one-off. We won't roll you onto a membership without you choosing to first.

Our members

Real classes. Real reviews.

★★★★★
"Warm Mandala is pure perfection. A perfect midweek mat moment."
Louise LGoogle review
★★★★★
"Vanessa always cheers you up as soon as you enter the studio. I look forward to my classes every week."
Lindsey DGoogle review
★★★★★
"Restorative yoga is the hug to self. A switch off from all life's noise."
Jill EGoogle review
★★★★★
"She is just the perfect teacher. Anyone thinking of trying yoga should just come along."
Natalie IGoogle review
★★★★★
"Even with my poor ability I was made to feel welcome. Vanessa explains the movements for all abilities."
Natalie BGoogle review
5.0★★★★★
Rated on Google

Twenty-one days. Every class. £35.

One simple price. Zero hidden catches. Practise as much as you can fit in three weeks.

Get the intro pass