Spring Day Retreat
24th March 2024
We love to retreat! But for those of us who don't want to stray too far from home or have commitments, it may not be possible.
Introducing, our day retreat!
An opportunity to embrace yourself in the world of yoga with like minded souls for a full day.
Nourish yourself with a delicious meal, enjoy a mix of awakening, energising & fun Yoga practices & creative workshops all rolled in to one.
PROGRAMME
Yoga & Community
Located in our own community hub, Vanessa Flow Yoga Studio we'll bond over our love for Yoga, self care & connection.
Spring is a time where nature comes back to life, baby lambs jump around the fields & we're reminded what it's like to be full of energy again!
Our ever so popular day retreat will be a chance to find that spring in your step once more, laugh with friends & grab new opportunities with both hands!
INCLUDED:
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Laughter Yoga Workshop
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1hour 30 min Blossoming Yoga Practice
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Spring Flower Workshop
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Vegan Lunch
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Yoga Nidra
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Local Walk
COST:
£140
SCHEDULE
24th March 2024
This day retreat is packed full of creative opportunities to connect to springs new beginnings.
The schedule is flexible and subject to change due to the weather & our energy.
Arrival time: 9:30am Sunday 24th
Home time: 5:30pm Sunday 24th
SUNDAY
Welcome 9:30am: Arrive
Yoga 9:45-11:15am: Blossoming Yin to Yang
Yoga 11:30am-12:30pm: Laughter Yoga Workshop
12:30-1:30pm: Lunch
Walk 1:30-3pm: Local Walk
Workshop 3-4:45pm: Flower Workshop
Yoga Nidra 5-5:30pm: Spring Awakening
LOCATION
Vanessa Flow Yoga Studio, Clitheroe
Our beautiful studio is based in the heart of the Ribble Valley, we have a large open space to practice yoga, feel connected & feast on deeply nourishing prepared food.
Travelling here by car:
Manchester to Clitheroe: 1 hour
Leeds to Clitheroe: 1 hour 20mins
Burnley to Clitheroe: 30mins
Preston to Clitheroe: 40mins
We are located just off the A59 if travelling here by car, otherwise Clitheroe train station is a 30minute walk or a short 5 minute taxi journey away.
WHO IS THIS RETREAT FOR?
Release & Let Go
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Complete beginners & advanced yogis;
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Anyone looking to spend a Sunday afternoon trying new things, being creative & be surrounded by like minded souls;
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For those who would love to retreat for longer but can't due to work or family commitments;
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If your looking to learn & discover everything that yoga offers;
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Time to re-energise & feel an extra boost for life;
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Someone in need of some "me" time, take time to fill your bucket & get the spring back in your step;
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To have a good giggle & make new friends.
