Cumbria, Yorkshire Dales National Park
3rd-5th January 2025
What better way to start the New Year than deep in-between the Lake District and Yorkshire Dales?
Our winter 2 night retreat will be held in your home away from home where we can share and make memories together.
It will be a time to mentally detox and completely relax after the festive period to help you prepare for the year ahead.
FACILITIES
Shared & Single Rooms
The accommodation is a big old vicarage, full of character, very spacious and extremely welcoming with it's lovely homely feel.
Theres a selection of double & twin bedrooms, with ensuite facilities for you to dream your nights away in. Some with views of the stunning landscape of Cumbria & the Yorkshire Dales.
You'll be able to lounge in the sitting room whilst reading a book by the fire, head out into to garden to sip on a nice hot tea in the crisp January air or run yourself a nice bubble bath whilst you soak away stress from 2024.
Theres a home studio for us to roll out our mats & be inspired.
INVIGORATE
Detox & Rest
After a busy season of looking after others, this retreat focuses on your desire to feel well & your natural instincts to slow down.
Revitalise with nutritious Vegan meals prepared by our at home caterer & enjoy a perfect blend of restorative, inspiring & energising Yoga practices.
Refresh your senses as you spend time in nature to help you slow down, focus on you & re-boost your zest for life.
PROGRAMME
Yoga & Community
We plan to unplug & enjoy the simple things during this 2 night retreat. With an emphasis on invigorating mind, body & spirit, you'll be guided through a mix of Yin & Yang Yoga practices to uplift & cleanse your energy as you head into 2025.
An opportunity to be inspired & enjoy doing things which make you happy without any guilt, leisurely walks, yoga & lounging in your comfies.
INCLUDED:
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2 nights’ accommodation
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2x breakfasts, 1 lunch and 2x dinners
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7 Hours of Yoga
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Yoga Nidra
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1x Radiant Core; Meditation, Yoga & Crystal Healing Workshop
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20 Minute Treatment
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Group Walk
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Fire Pit
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Light Refreshments
NOT INCLUDED:
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Travel (lets try to car share)
SCHEDULE
(A Perfectly, Imperfect Schedule)
This retreat is about all about feeling enriched, empowered & enlightened. But most importantly making this experience truly your own.
The "Schedule" below is an outline of what your retreat might look like,
everything is optional.
The schedule is flexible and subject to change due to the weather & our energy.
Check in time: 4PM Friday 3rd
Check out time: 2:30PM Sunday 5th
FRIDAY
Group Welcome 4:30pm: Settle In & Welcome Tea
Yoga 6 - 7:30pm: Yang to Yin Flow
Dine 7:30pm: Vegan Menu
SATURDAY
Workshop 9-11am: Radiant Core: Meditation, Yoga & Crystals
Dine 11am: Breakfast
Free Time: Included treatment during day
Dine 3pm: Light Lunch
Yoga 6:30 - 7:30pm: Relax & Unwind
Dine 7:30pm: Vegan Menu
SUNDAY
Yoga 9-11am: Vinyasa Flow
Dine 11am: Brunch
Group Walk
Group Goodbyes: Safe travels & "See you Soons"
INVESTMENT
Time For You
All rooms are clean & homely, spread over 2 floors with ensuite bathrooms or a shared bathroom.
Shared Room
(2 sharing in room- single beds)
TBD
Private Double Room:
(1 person- Double Bed)
TBD
PAYMENT
Initial non-refundable deposit of £100 (made online)
Remaining two balances will be made by a payment plan set up upon booking confirmation spread over the months prior to the retreat.
PLEASE NOTE: Read Booking & Cancellation Policy
Booking & Cancellation Policy
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Your space on the Retreat is confirmed only upon confirmation of receipt of the payment of the deposit.
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The Initial Deposit is non-refundable;
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The Full Balance is to be paid in full by 6th November 2025;
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For bookings made within 8 weeks of the Retreat the Booking Cost must be paid in full to confirm the booking;
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If you cancel the booking prior to 8 weeks to the Retreat start date, then you will receive a refund of any amount paid so far except the initial deposit, this is non refundable, stated above;
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If you cancel the booking after 8 weeks prior to the start date any amount paid will not be refunded & we may ask for the full amount to be paid.
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If you wish to cancel your reservation, it must be done in writing or via email and the cancellation will be effective as of the date Vanessa Flow Yoga receives it.
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You will receive a confirmation email as soon as we have received your payment, and the more details about the retreat will shortly follow.
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A Payment plan will be set up to pay off the remaining balance using the card on file, this can be adjusted to suit your finances or can be paid in full but must be done so by the 06/11/25.