5 Nights of Deep Rest, Cycladic Tradition and Aegean Serenity
7th - 12th June 2026
Hi, I'm Vanessa and I cannot wait to welcome you to Greece in June 2026.
Movement has shaped my life for as long as I can remember. As a former professional dancer, I spent years expressing myself through performance. But it was only when I stepped away from the stage that I discovered a more wholesome, freeing way to move — one rooted in connection, balance and joy rather than perfection.
Our "Slow Living Retreat" is an invitation to experience that same feeling.
UNPLUG, RECALIBRATE & EMBRACE SLOW LIVING
Together, we’ll move gently and steadily through the Greek summer — embracing sun-soaked mornings, beautiful, flowing practices inspired by the ancient gods and the effortless rhythm of island life.
There will always be laughter (I do love a giggle), but at the heart of it all is balance — slowing down enough to truly feel, reconnect and simply be
Final Call:
Only 2 Rooms Remaining
Our community has already claimed almost every spot for this June.
We have just two beautiful spaces left for those ready to say "yes" to themselves!
INVESTMENT FROM: £2,000pp All Inclusive (No travel included)
Please fill in the form below to request a room brochure:
Beaches of Kea:
Crystal Waters Just Minutes Away
With easy access to the best beaches in Kea, our team coordinates everything so you can simply explore, swim, and soak in the authentic Greek island atmosphere.
Whether you’re joining us from near or far, I want you to feel completely at ease. This retreat is a space to arrive exactly as you are and to leave feeling lighter, freer and deeply nourished by the magic of Greece and the power of moving in your own way.
Your home for the week is the stunning Villa Nāos, a testament to authentic Cycladic luxury and modern comfort. At our exquisite villa perched above the Aegean Sea, you will step into a secluded haven dedicated to the art of slowing down.
Indulge in a culinary journey curated exclusively for you by our talented Chef. A true artisan of local Greek ingredients, mediterranean-inspired menus for your delight. From vibrant post-yoga brunch spreads to exquisite private dinners, every seasonal dish is a masterpiece designed for deep nourishment.
Step into a soul-led journey where movement becomes meditation and breath becomes transformation. Across five immersive days and more than ten hours of expertly guided practice, you’ll explore a thoughtfully curated blend of dynamic Vinyasa and mandala flows that ignite your inner fire, balanced by grounding Yin & Yang sessions that soften, release, and restore. Guided Yoga Nidra invites profound rest—your own “psychic sleep”—while daily pranayama clears the mind and expands your capacity for clarity and joy. Whether you arrive seeking challenge, stillness, or something beautifully in between, this welcoming and supportive space meets you exactly where you are—honouring every body, every level, and every step of your journey.
TAKE A GLIMPSE INTO THE LIFE OF
"THE SLOW LIVING RETREAT"
MORNING
Begin your day by grabbing your pre-practice superfood smoothie or fresh juice before heading to the sea-view Shala or an outdoor terrace. Here, you will roll out your mat for a grounding flow & yin practice, setting a vibrant, yet peaceful, intention for the day ahead. Afterwards, gather for a hearty, traditional Brunch, featuring colourful, fresh and beautifully presented local Cycladic delights that are both seasonal and highly nutritious
AFTERNOON
The afternoons are intentionally left free for true relaxation: sink into a book by the 18-meter infinity pool or take a slow, contemplative walk to one of the crystal-clear nearby beaches or perhaps choose an enriching experience, like a panoramic hike to the ancient ruins of Karthea culminating in a special beach picnic.
EVENING
As the sun begins its descent, we'll meet for cooling Yin Yoga session incorporating deeply meditative Yoga Nidra and other deep rest practices to soothe the body and mind, followed by an exquisite three-course, chef-prepared Dinner on the pergola terrace, completing your circle of rest and nourishment.
The Bedrooms
Bedrooms are designed as private sanctuaries, blending Cycladic elegance with modern comfort.
Every detail has been considered to ensure deep rest:
All bedrooms have the same facilities:
- air conditioning;
-high quality mattresses and dressed with fine linens.
- ensuite bathrooms with shower;
- towels and cotton bedlinen;
- daily housekeeping;
- complimentary Wi-Fi;
-mini bars;
- pergola terrace;
Get More Information
If you feel called to join us, simply complete the form below to receive the room brochure and booking details.
INVESTMENT FROM: £2,000pp All Inclusive (No travel included)
Escaping the busy world is easier than you might imagine, as Kea is wonderfully close to Athens yet remains genuinely untouched
All Inclusive, nurtured & cared for...
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5-nights accommodation in beautiful enchanting, luxury Villa Nāos(shared or solo basis)
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Over 10 hours of Yoga, Mandala, Yin & Yang blend, Yoga Nidra;
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Guided mindfulness and breath work (pranayama) daily
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All drinks and meals: locally grown, seasonal and nutritious yumminess;
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Fresh juices and/or superfood smoothies, morning power shots;
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All day tea & coffee;
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Filtered water;
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Full hosting services provided by the luxuriously attentive host team; on site 24 hours;
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Daily housekeeping services;
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Fully equipped with all yoga props (mats, blocks, bolsters).
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Wholesome brunch made with seasonal ingredients;
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Dinners – alfresco, hosted by our attentive team;
NOT INCLUDED IN YOUR PACKAGE
- Flights: There are plenty of regular scheduled flights from all main European destinations to Athens. - Transfers: 30 to 35-minute taxi ride takes you from the airport directly to the mainland port of Lavrio, one-hour ferry ride across the Aegean Sea to Kea which is approx 15 EUR one way. Ferry schedule is released 2 months prior to retreat. Please be reassured we will do all we can to enable easy crossing to the island. - We want to assure you that the travel to Kea is incredibly reliable and simple. The short ferry route from Lavrio will be confirmed two months before the retreat and we have emergency transfer alternatives in place to ensure a seamless arrival. Tip: Consider extending your trip with a night in Athens to explore more of mainland Greece before or after the retreat! - Health and travel insurance - Alcohol
Come and get wild & wanderlust with us in Ibiza, we can't wait to welcome you!
Booking & Cancellation Policy
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Your space on the Retreat is confirmed only upon confirmation of receipt of the payment of the deposit.
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The Initial Deposit is non-refundable;
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The Full Balance is to be paid in full 60 Days before the retreat date;
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For bookings made within 8 weeks of the Retreat the Booking Cost must be paid in full to confirm the booking;
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If you cancel the booking prior to 8 weeks to the Retreat start date, then you will receive a refund of any amount paid so far except the initial deposit, this is non refundable, stated above;
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If you cancel the booking after 8 weeks prior to the start date any amount paid will not be refunded & we may ask for the full amount to be paid.
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If you wish to cancel your reservation, it must be done in writing or via email and the cancellation will be effective as of the date Vanessa Flow Yoga receives it.
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You will receive a confirmation email as soon as we have received your payment, and the more details about the retreat will shortly follow.
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A Payment plan will be set up to pay off the remaining balance using the card on file, this can be adjusted to suit your finances or can be paid in full but must be done so 60 days prior to the retreat start date.
