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Welcome Spring's Embrace: Your 2-Night Yoga Retreat.

"Bloom & Breathe" Retreat
20th-22nd March 2026

Celebrate the awakening of nature with a 2-Night Yoga Retreat in the heart of England's stunning countryside.

 

Our retreat space, a nurturing Home Away From Home, is perfectly situated between the lush Lake District and the vibrant Yorkshire Dales. Embrace the season of growth with Invigorating Yoga and mindful exploration of the surrounding landscape.

 

Spring Getaway

Unwind in a character-filled vicarage. Comfortable Rooms, garden tea breaks, and a Peaceful Yoga Studio. Embrace the beauty of March.

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Acai Bowl

Find balance and Well-Being with our Vegetarian-focused retreat.

 

Delight in Wholesome Meals, a blend of energising and calming yoga, and Rejuvenating time in Nature.

 

Rediscover your Zest For Life this spring.

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A retreat designed to harmonise, relax and invigorate.

 

We'll expertly guide you through a balanced blend of Yin and Yang yoga practices, carefully crafted to Uplift Your Spirit, cleanse your energy and leave you Feeling Truly Refreshed and ready to embrace the Season's New Beginnings.

INCLUDED:

  • 2 nights’ accommodation

  • 2x breakfasts, 1 lunch and 2x dinners

  • 7+ Hours of Yoga 

  • Yoga Nidra

  • Sauna

  • Group Walk

  • Fire Pit

  • Light Refreshments

 

NOT INCLUDED:

  • Travel (lets try to car share)

  • Sunday Roast on last day

  • Treatments

Image by Aaron Burden
Image by Tony Reid

EXAMPLE SCHEDULE

(A Perfectly, Imperfect Schedule)

The "Schedule" below is an outline of what your retreat might look like,

everything is optional.

The schedule is flexible and subject to change due to the weather & our energy.

 

Check in time: 4PM Friday 20th
Check out time: 2PM Sunday 22nd

 

FRIDAY

Group Welcome 4:30pm: Settle In & Welcome Tea

Yoga 5:30 - 7:00pm: Yang to Yin Flow

Dine 7:00pm: Vegetarian Menu

 

SATURDAY

Yoga 9-10:30am: Kundalini Yoga Practice

Dine 10:30am: Breakfast

Free Time: Group Walk

Dine 3pm: Light Lunch

Free Time: Sauna

Yoga 6:00 - 7:30pm: Relax & Unwind

Dine 7:30pm: Vegetarian Menu

SUNDAY

Yoga 9-11am: Spring Yoga Flow

Breakfast: 11am

Workshop: Sound Bath12-1pm

Dine: Sunday Roast in Sedbergh (Optional)

Group Goodbyes: Safe travels & "See you Soons"

 

The Bedrooms

Imagine unwinding in beautifully appointed bedrooms, where comfort meets tranquility. At our retreat, you'll have a choice of 8 bedrooms spread over 2 floors . Each space is designed to be a haven of peace, ensuring a restful and rejuvenating stay.

All bedrooms have the same facilities:

- private bathroom with shower ;

- Shampoo and body wash; 

- towels and bedlinen;

- dreamy views to the enchanting green nature.  

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OPTION 1 
Single Occupancy Room

A room all to yourself or for a romantic couple sharing

- Double Bed

INVESTMENT

£100 Deposit

EARLY BIRD: £480pp

(ENDS 11th September 2025: £550pp)

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OPTION 2 
Shared Occupancy Room

Share your room with a friend or we'll pair you with a like minded soul

-  2 Separate Beds

INVESTMENT

£100 Deposit

EARLY BIRD: £680pp

(ENDS 11th September 2025: £750pp)

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OPTION 2: 
Double Occupancy Room

Ideal for a romantic couple sharing, 2 good friends, mother & daughter, siblings.

- Sharing Double Bed

INVESTMENT

£100 Deposit

EARLY BIRD: £580pp

(ENDS 11th September 2025: £650pp)

CHECK IN 4PM & CHECK OUT 1:30PM

  • Payment plans will be set up & can be spread out during the lead up months

  • Prices are Per Person

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PAYMENT

Initial non-refundable deposit of £100 (made online)

Remaining two balances will be made by a payment plan set up upon booking confirmation spread over the months prior to the retreat.

PLEASE NOTE: Read Booking & Cancellation Policy 

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Booking & Cancellation Policy 

  • Your space on the Retreat is confirmed only upon confirmation of receipt of the payment of the deposit. 

  • The Initial Deposit is non-refundable;

  • The Full Balance is to be paid in full 60 days prior to retreat start date

  • For bookings made within 8 weeks of the Retreat the Booking Cost must be paid in full to confirm the booking;

  • If you cancel the booking prior to 8 weeks to the Retreat start date, then you will receive a refund of any amount paid so far except the initial deposit, this is non refundable, stated above;

  • If you cancel the booking after 8 weeks prior to the start date any amount paid will not be refunded & we may ask for the full amount to be paid.

  • If you wish to cancel your reservation, it must be done in writing or via email and the cancellation will be effective as of the date Vanessa Flow Yoga receives it. 

  • You will receive a confirmation email as soon as we have received your payment, and the more details about the retreat will shortly follow.

  • A Payment plan will be set up to pay off the remaining balance using the card on file, this can be adjusted to suit your finances or can be paid in full but must be done so 60 days prior to retreat start date.

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